Tracy Helsing is raising the personal training bar in New York City. Her hard driving style is tempered by a genuine interest in her clients' well being coupled with a relentless pursuit of fitness education.
- Tracy can help you assess your fitness level and set realistic goals.
- Working with you to develop a personalized fitness program that addresses your needs she will teach you how to not sacrfice your health or safety.
- Tracy knows how to instill in you the motivation you need to achieve your fitness goals.
- She'll show you the best metrics and methods to track your progress.
What other Trainers have to say
She sets the standard for what all trainers should aspire to. She brings a no nonsense approach to fitness as well as compassion and dedication to her education. A top notch trainer with integrity and a strong work ethic
Tracy Helsing is one of the most dedicated, motivated fitness professionals I've ever had the pleasure of meeting. She recently took part in a KettleBell Concepts Level 1 Instructor Training class and is exceptionally motivated and driven to learn all she can about the modality. Her enthusiasm is contagious and if her interest in learning kettlebells and the concepts behind them are any indication, I'm quite sure that those same qualities transfer over readily to any client that is lucky enough to work with her.